At KidzVil Pediatric Dentistry, we believe that great dental care doesn’t stop when your child leaves our office. Good oral hygiene habits at home are just as important as regular cleanings and exams in keeping your child’s smile healthy, which is why we take the time to walk every family through proper oral hygiene at each visit.
Brushing Tips for Kids
Children should brush their teeth at least twice a day, for two minutes each time, using a soft-bristled toothbrush sized appropriately for their age. Young children need help brushing effectively until they develop the fine motor skills to do it well on their own, usually around age 6 or 7. We recommend using a fluoride toothpaste once your child has enough teeth to spit rather than swallow, using only a rice-grain or smear-sized amount depending on age.
Flossing Tips for Kids
Flossing should begin as soon as any two teeth touch. Food and plaque can build up between teeth where a toothbrush can’t reach, so daily flossing helps prevent cavities from forming in these hard-to-reach areas. Parents should help with flossing until children are able to do it thoroughly and safely on their own.
Building Good Habits Early
Making oral hygiene part of your child’s daily routine, brushing after breakfast and before bed, for example, helps the habit stick for life. We also encourage limiting sugary snacks and drinks between meals, since frequent sugar exposure is one of the leading causes of childhood cavities. For more guidance on diet and oral health, see our nutrition guide or ask about nutrition counseling at your child’s next visit.
Our team is always happy to demonstrate proper brushing and flossing technique during your child’s appointment, and to answer any questions about your child’s specific oral hygiene needs.
If you have questions about how to care for your child’s teeth at home, contact us today at (561) 845-7374.
Frequently Asked Questions
How often should my child brush their teeth?
Children should brush at least twice a day for two minutes each time, using a soft-bristled toothbrush and an age-appropriate amount of fluoride toothpaste.
When should I start helping my child floss?
Flossing should begin as soon as any two of your child’s teeth touch, since food and plaque can build up in spaces a toothbrush can’t reach.
At what age can my child brush their own teeth?
Most children develop the coordination to brush effectively on their own around age 6 or 7, though supervision is still recommended to ensure they’re brushing thoroughly.
How much toothpaste should my child use?
Children under 3 should use a rice-grain-sized amount of fluoride toothpaste, and children 3 and older can use a smear-sized amount.
Can diet affect my child’s oral hygiene?
Yes, frequent sugary snacks and drinks increase the risk of cavities, so pairing good brushing and flossing habits with a tooth-friendly diet makes a big difference.